Our daily routines and financial plans have been upended, but Dr. Dickinson shares several resources to help manage stress in times of uncertainty and help you stay on course.
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If you’re like most people, you’ve probably been battling fear and anxiety as you watch the market plunge. It’s easy to talk about being “in it for the long term” when all the numbers in your account are increasing. However, when the markets shift many people experience a dramatic shift in emotions as well.